We're here to serve those who served - Every Veteran Matters
Here's just some of the veteran's Carry On helps in times of hardship.
Our impact
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90 years
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Serving and supporting the Veteran community
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$2,000,000
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Provided in education grants to assist veterans and their families achieve a brighter future.
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60,000
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Veterans and their families assisted with financial aid and safe housing |
Latest Blogs
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Should you follow a low-fat diet? Or a high fat diet? Which fats are healthy? Which fats should you avoid? The list of questions regarding fats in the diet is endless. Thanks to the low-fat diet era of the 80s there is much confusion around whether foods that contain fats are healthy or not. So, what’s the story with fats? Should you include fat in your diet and if so how? Read more
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Salads can be very nutritious as they are a great way to get many important nutrients (such as vitamins, minerals, fibre, and protein) and phytochemicals (such as antioxidants) the body needs for good health. One reason salads can pack a healthy punch is because they are usually made with a variety of ingredients from different food groups. And so put all the different ingredients together in a salad and you can be well on your way to meeting your recommended daily intake of nutrients. Read more